Weekly Trainings & Classes

Name: Train’Em Up
Address: 215 Gothic Court, Franklin, TN, 37067-8314, US
Telephone: +16155740013

VertiMax Training
This specific training is to help you build your fast twitch muscles, and improves Vertical.
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Off-Season Strength Training
Designed for serious, high-level athletes looking to advance performance on the courts.
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45 min
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Advanced Performance Training
This specific training is to help you build your fast twitch muscles, and strength.
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1 hr
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Advanced Player Group Training
High School & Middle School Athletes.
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1 hr
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TEU ELITE SKILLS SESSION
Designed for Middle & High School Advanced Athletes!
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1 hr 30 min
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Built Different (Middle School) Week 1
Developing Better Players. Building Better People.
Starts Jun 1
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Built Different (Elem School) Week 2
Developing Better Players. Building Better People.
Starts Jun 8
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Built Different (Middle School) Week 3
Developing Better Players. Building Better People.
Starts Jul 6
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Built Different (Elem School) Week 4
Developing Better Players. Building Better People.
Starts Jul 27
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VertiMax Training